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Monday Fit Workout
Elliptical #2 I use to HATE the elliptical. I didn’t think it was possible to get a good workout…I thought it was the “easy” workout. Then I learned something, my intensity lacked because I didn’t keep...
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Monday Fit Workout
I’ve been doing this workout every Wednesday and boy does it kick butt! I got the idea from Jackie Warner interview in Fitness magazine, she said that she does this when she feels like she has hit a...
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